Bodyweight Workout & Filming

By admin | November 22, 2009

Submitted by Turbulence Training Blog

Last around midnight we finished up 3 hours of filming the beginner portion of the Turbulence Training Express workouts…3 more hours tonight…dang! We’ll be filming the advanced portion. I earned my cashew butter and blueberry sandwich on flax bread midnight snack.

Earlier today, I had a blender drink: 1 banana, blueberries, raspberries, almond milk, pumpkin seed butter, walnuts, spinach. poured over oatmeal, raisins, almonds

And then hit the gym for another bodyweight workout featuring hops, jumps, (no skips), handstand pushups, bw rows, chins, decline pushups, 1-leg ball curls, and more. Legs are feeling it already.

But of course, no quitting allowed. In fact, most people quit too early…just before success.

A facebook friend of mine, Natasha Petra Sara Blackmore, sent me this inspiration yesterday…

“The line between failure and success is so fine that we are often on the line and do not know it. How many times has a man thrown up his hands at a time when a little more effort, a little more patience, would have achieved success? Just a little more effort and what seemed hopeless failure may turn into glorious success.”
Elbert Hubbard

Great stuff. And before I go film tonight, I’m going to go read…Just finished “New Empire of Debt” and now reading “Mad
Cowboy”. Also read “High Raw” by Kevin Gianni last week. The best of the 36 books I’ve read this year have been “Emergency”, “The Go-Giver”, “The Choice” (Eli Goldratt), and “Crush It”.

What are you reading?

Craig

 

Visit 1800blogger to see all of our industry leading blogs.

Rating 3.00 out of 5
[?]

Have you been working out for years or have you just recently started exercising? Have a thought about diet or anything related to fitness? Register on Male Fitness Blog now and get published within minutes. Before posting, it is recommended that you review our posting guidelines.

One Response to “Bodyweight Workout & Filming”

  1. John David Mann Says:
    November 23rd, 2009 at 12:16 pm

    Hey Craig –

    Thanks so much for the shout-out for our little book — and what an honor to be listed in the same breath as Eli Goldratt and Gary Vaynerchuk!

    John

Comments