This Sore Throat is Making it Hard to Eat!
Submitted by Turbulence Training Blog
Out of nowhere, I got a soar throat on Saturday afternoon. But the strange thing is that the soreness and swelling is only my left side. The right side of my throat is absolutely fine. And there’s no coughing. Just a really sore throat on the left side.
It got worse Sunday evening, and I wasn’t even sure I’d be able to sleep last night, but I got in an okay rest (got up a few times) and it felt better this morning…but its still a 7/10 for pain right now. Hopefully gone tomorrow. And hopefully not worse.
Anyways, I started a new workout today:
1A) Overhead Squat - 135×3x5
1B) Pullups - 3×10 (stopping 1-2 reps short of failure)
2A) DB Chest Press - 80×3x8
2B) BB Row - 185×3x10
3A) Full Squat - 235×2x6
3B) Hanging Leg Raise - 3×6
35 minute session,
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