Turbulence Training Scam?

By admin | August 27, 2008

Submitted by Turbulence Training Blog

Some folks ask if Turbulence Training is a scam…well, see what one Skeptic has to say…

Shanda, a Turbulence Training Skeptic, Loses 16.2 lbs, 6.3% body fat, and 17.25 inches in ONLY 12 Weeks

This has been an amazing 12 weeks. I never imagined that my life would change so much in such a short time. My husband introduced me to TT and the contest, and I decided to give it a try. For that I am very thankful.

Before joining TT, I would lose weight only to put it back on later. I was always on a “diet”, and my workouts were some form of slow cardio. There would often be an excuse for not being able to exercise, not having a gym membership or being too busy with the kids.

Many times I complained of being tired or not feeling well. I was told that it could be due to being overweight, but I didn’t agree. Pregnancy scared me because of additional weight gain.

I was skeptical about paying the $ to join TT, not knowing if it would work for me. Now I have to say that it was probably the best $ spent.

TT introduced me to weight training and intervals. I did all of my workouts at home with my 3 young boys hanging around. I never skipped a workout as it soon became habit. The workouts were hard, but I felt great when I was finished. I could feel the changes happening in my body.

My pants soon became loose, and then I started fitting into pants that I haven’t worn in years. I started getting comments from people, and I even had a 90 year old lady compliment me on my weight loss. I hadn’t realized it was so noticeable!

With the dropped pounds and inches also came more positive results. My husband no longer heard me complain of not feeling well or being tired. I now have much more energy; I enjoy taking long bike rides with my boys and being active with them.

You can see from my pictures just how much my posture has improved. I FINALLY feel like I have control over my body. And that is one amazing feeling. If I were to become pregnant again, I know that with the help of TT I would have a healthier pregnancy and be able to lose the baby fat.

I thought 12 weeks sounded like a long time, but as I look back, it went so fast. It made me realize that I can make amazing changes in that amount of time. I never imagined that after just 12 weeks, I would lose a total of 16.2 lbs, 6.3% body fat, and 17.25 inches!!!

Thank you Craig for a plan that I am able to follow and that is proven to work!

Shanda

Day 1 Weight: 196.2 lbs

Day 84 180.0 lbs

Weight loss -16.2 lbs

Day 1 Body Fat: 34.7%

Day 84 28.4%

Body fat loss -6.3%

Day 1 Waist: 37

Day 84 32.75

Loss -4.25

Day 1 Hips: 44

Day 84 41.25

Loss -2.75

Day 1 Thigh 23

Day 84 20.75

Loss -2.25

Total loss of 16.2 lbs, 6.3% body fat, and 17.25 Inches!!!

******************
Congrats Shanda!

Craig Ballantyne, CSCS, MS

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2 Responses to “Turbulence Training Scam?”

  1. Coach Sally Says:
    September 7th, 2008 at 7:48 pm

    Great encouragement! Everyone needs that to keep their fitness training going.

  2. Keith Says:
    September 15th, 2008 at 11:48 am

    “Turbulence Training” is a very Great program. I have a quite a few very good reviews.

    For This and many more, Checkout KPHealthFit.com

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