Archive for May 7th, 2008

How to Look 10 Years Younger

Submitted by Turbulence Training Blog
When I turned 30 a couple of years ago we had a boys night out, and went to one of those fancy dinner places here in the big city of Toronto.
Later that night, we met up with a group of young ladies, and one girl pulled me aside for a private […]

Avoid Plateaus and Boredom By Varying Workouts

Submitted by My Fitness Hut Blog
Two of the most common complaints I hear from exercisers is that “I’m bored with my workouts” or “I’m not seeing any results from my workouts.” This could be due to a number of factors. For example, if you are not seeing the fat loss results you want, it could […]