Archive for May 5th, 2008

Article Series–Lower Leg Injuries And Exercise, Part 4

Submitted by My Fitness Hut Blog
Plantar Fasciitis is a common, painful injury that can go on for months. Plantar Fasciitis happens when the long, flat ligament on the bottom of your foot (Plantar Fascia) stretches too much, small tears develop and the ligament inflames (ouch!!)! Folks, this is serious pain!
Plantar Fasciitis usually develops over time. […]

My Birthday Gifts to You

Submitted by Turbulence Training Blog

Well, I’ve been at this workout game for almost 17 years now. I turn 33 later this month and I just want to say “Thanks!” to you for being a subscriber.
It doesn’t matter if you’ve only been around 7 days or 7 months, of if you’ve been with me since August, […]

Turbulence Training Birthday Celebration Giveaway

Submitted by Turbulence Training Blog

I hit the big “33″ later this month. And I have some of the best presents for YOU in the Turbulence Training Birthday Celebration Giveaway - yep, I’m turning the tables and giving you the best fitness gifts you’ve ever received.
I remember the best gift I ever got…I was about 6 […]