Archive for May 1st, 2008

How to Start the Turbulence Training Transformation Contest

Submitted by Turbulence Training
Welcome to the 2nd Turbulence Training 12-Week Transformation Contest.
This contest starts on May 1st, and you have until May 31st to enter.
The contest ends on Aug 23rd. (If you start on May 31st, Aug 23rd will be your last day of the 12-weeks.)
Very important…
Click HERE to read all of the Transformation Contest […]

Real Results, Real People, Real Fat Loss

Submitted by Turbulence Training
The 2nd Turbulence Training 12-Week Transformation Contest starts today for fat loss.
It’s just like Body for Life, only better, because this is Turbulence Training!
TT features “Real people, Real results”.
No “professional’s” or “models” who repeatedly enter “Before and After” competitions or are paid by supplement companies to get fat and then get lean.
Uh-uh, […]

Strengthen and Stabilize Your Shoulder Girdle

Submitted by My Fitness Hut
When it comes to any injury, prevention is critical. A typical injury I see in clients and others is many times related to soft tissues (i.e., tendons, ligaments, muscles, etc.). Treatment of any soft tissue injury during the first 24-72 hours is important to offset any further injury and inflammation. The […]