Archive for March 26th, 2008
Tabata Who? Tabata What?
Submitted by Got Strength? Blog
Hey kids, sorry for the long time out of communication. I’m back in action now!
Since it’s getting close to beach time, we’re going to start talking about metabolic conditioning workouts. Basically the goal of these workouts is to build up your fitness and conditioning, and as a great side benefit they […]
Burn More Lower Body Fat With Leg Circuits
Submitted by My Fitness Hut Blog
Do you have stubborn lower body fat? Leg circuits is a tried and true method to burn more leg fat, increase strength/endurance and improve heart health. So, how do leg circuits work? The good news is that you only need 20 minutes! The better news is that you will have […]
Eve’s 14.5 Pound Fat Loss TT Transformation
Submitted by Turbulence Training Blog
Eve’s fat loss was 14.5 pounds in the 12-Week Turbulence Training Transformation. She’s one of the many folks who needed the inspiration of the TT Fat Loss Challenge to get her motivated to stick with her program. Here’s Eve’s story…
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“During my 12 week Turbulence Training Transformation Challenge, I lost 14.5 pounds, […]
Johnno’s “Big Guns from Down Under” Transformation
Submitted by Turbulence Training Blog
We have many fat loss Transformation members from Down Under, both Australia and New Zealand, and it’s great to have their fresh perspectives and positive attitudes on the TT Forums. Here’s a story to make you smile about a former Judo champ in the comeback of his life, building up a […]
