Archive for March 12th, 2008

You Need To Burn Subcutaneous and Visceral Fat

Submitted by My Fitness Hut Blog
It’s true that women and men tend to store body fat in different places. Women’s bodies (because of necessary genetics) have twice the amount lipogenic (fat storing) enzymes and half the amount of lipolytic (fat releasing) enzymes as men’s bodies. This has to be taken into account when exercise programs […]

Fat Loss - 25 Pounds in 12 Weeks

Submitted by Turbulence Training Blog

25 pounds of fat loss in 12 weeks, just by following the Turbulence Training For Fat Loss manual in the exact order it is laid out. Very simple. Follow instructions -> lose fat. That’s all you need to do!
Mark Smallwood started with the Intro Level fat burning workouts for 2 weeks, […]