Archive for March 10th, 2008

Burn Body Fat Based on Your Body Type

Submitted by My Fitness Hut Blog
When you talk about toning up your body, you need to know your body type. Because of your genetic makeup, you are predisposed to respond to exercise in a particular way. Among other things, genetics determines your ratio of testosterone to estrogen, types and distribution of muscle fibers, where body […]

February Turbulence Testimonial of the Month

Submitted by Turbulence Training Blog
Each month I pick the best of the dozens of TT testimonials and give away a 1-Year Platinum TT membership. Send your testimonial to “Support AT TurbulenceTraining.com”
Here is this month’s winning Turbulence Training testimonial…
He Lost 22 Pounds in 8 Weeks with Turbulence Training
“Hi Craig, for the last 8 weeks I’ve been […]