Bodyweight 1000 Workout Unleashed!
Submitted by Turbulence Training Blog
Ok, I’ve unleashed a monster.
The TT Bodyweight 1000 Workout.
You can use this one of two ways…
A) If you are intermediate/advanced, but not ready for the bodyweight challenges, just use Workouts A & B as a regular fat
burning 4-week Turbulence Training program, performing 3 workouts per week, alternating between workout A and workout B.
B) If you are superfit, do workouts A & B once each week, and then finish the week with your bodyweight challenge. Cautiously work your way up to the Bodyweight 1000 workout program.
Download the TT Bodyweight 1000 here:
http://www.ttmembers.com/members/programs/fileinfo.cfm?id=98&action=display
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Download: The February TT Circuit Workout
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All members can download the February Workout of the Month before March 1st.
Click here to get the TT Circuit Workout:
http://www.ttmembers.com/members/programs/fileinfo.cfm?id=97&action=display
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WATCH: The TT Workout Videos
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For Platinum Members…
Go here for the TT for Fat Loss vids (the same ones in the DVD):
http://www.ttmembers.com/members/department49.cfm
Go here for the 6-Month Bodyweight vids:
http://www.ttmembers.com/members/department54.cfm
Go here for all of the 2007 Monthly Video Archives:
http://www.ttmembers.com/members/department57.cfm
Stay strong,
CB
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