Archive for February 26th, 2008

Bodyweight 1000 Workout Unleashed!

Submitted by Turbulence Training Blog
Ok, I’ve unleashed a monster.
The TT Bodyweight 1000 Workout.
You can use this one of two ways…
A) If you are intermediate/advanced, but not ready for the bodyweight challenges, just use Workouts A & B as a regular fat
burning 4-week Turbulence Training program, performing 3 workouts per week, alternating between workout A […]