Archive for February 25th, 2008

Blast The Body Fat: Work Hard, Work Smart and Eat Right

Submitted by My Fitness Hut Blog
There is a flood of information about weight loss out there in the marketplace. Some of it is just garbage. A general rule for you to follow with regards to weight loss is this: Don’t waste your money if the program offers a quick solution to your weight problem! Why? […]

Thirteen Weeks Until Memorial Day

Submitted by Got Strength? Blog
If you’re here in the ‘States you’ve got a full thirteen weeks until Memorial Day Weekend, the start of beach season.
Think back to to New Year’s Eve… Was this the year that you were going to look great at the beach? How are you doing? Is the fat […]

Travel Workout & Diet Tips

Submitted by Turbulence Training Blog
I fly a lot, so I have my pre-flight and in-flight routines down to a science. I pack almonds and apples for the airport, get a window seat for each flight, bring 2 big books to read, and use my own
headphones for the in-flight movie.
Doing this helps me keep my […]