Just a Quick Update
Submitted by Got Strength? Blog
Things have been crazy as usual, but I haven’t fallen off of the face of the Earth.
Here’s a couple of side projects I’ve been working on that might be of interest to you readers. Both are still works in progress, but them out!
Every Day Athlete at Squidoo
-This is the Squidoo page for my training philosophy. Take a look at some articles, links, books, and a fun video of CrossFit’s Fran workout!
Home Exercise Secrets
-Have you thought about building your own gym? I just posted on building an athlete’s home gym, but this blog is going to be devoted entirely to the subject. I’m going to delve deeper into the selection of equipment, planning, and building of the gym. Check it out for future updates on buying equipment, building equipment, and doing some home workouts.
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