Archive for February 15th, 2008

Improve Workout Performance With Proper Warmup

Submitted by My Fitness Hut Blog
You need to do more than jog for 5 minutes when getting ready for your workout. Most people will have muscle areas that are tighter because of the way they live. An example would be tight hip flexors, which is common with people who sit for most of the day […]

Turbulence Training Membership Ballantyne’s Day Gift to You

Submitted by Turbulence Training Blog
I put a special Ballantyne’s Day gift up in the TT Members area yesterday…
And until Monday at noon, you can get a 7-day trial Basic Level TT Membership for only ONE DOLLAR…
Click HERE to sign up for only a buck

You’ll get access to the TT Workout of the Month, the fat […]