Archive for February 13th, 2008

Don’t “Back Out” Of Your Workout, Part 1

Submitted by My Fitness Hut Blog
It is safe to say that the weakest link for most people’s body is the core. And, it is equally safe to say that one of the top neglected training areas for many people are the back muscles (part of the core). So, it is no surprise that 80%-90% of […]

Why Experts Disagree on Fat Burning Cardio

Submitted by Turbulence Training Blog
People are always upset with me because they want to know, “Why can’t fitness experts agree on one best way to lose fat?”. Why do some experts recommend slow cardio but Turbulence Training uses interval training?
Well…I always ask them:
Do all investment experts always agree on the exact same stocks you should pick?
Do all […]