Archive for February 6th, 2008

Cardio is a Joke for Fat Burning

Submitted by Turbulence Training Blog
Strong statement, I know, but I really believe that cardio for fat loss is a joke. Although, not a very funny one…
One woman wrote, “I started out doing 5 hours of cardio per week. No results. So I upped it to 7 hours per week. Still nothing. Do […]