Archive for January 24th, 2008
A Turkish Turbulence Coincidence
Submitted by Turbulence Training Blog
There’s a tool from Google called “Google Alerts”, that lets you type in any phrase and then Google will alert you whenever it pops up on the Internet. For example, just type in your name, and you’ll be emailed whenever a website is created that has your name on it.
A handy […]
How Does This Personal Trainer Workout?
Submitted by My Fitness Hut Blog
That’s a good question! I’m sure that clients wonder if their personal trainers “walk the walk” when it comes to staying fit. In my opinion, if your personal trainer doesn’t stay fit, you need to find another trainer.
One of my main goals for fitness is to improve cardiorespiratory and […]
Top 10 Things You Can Do In 2008
Submitted by Turbulence Training Blog
The World’s Busiest Dad, Chris Lopez, put together a great list of the 10 things he thinks you should do in 2008 to make it your best year ever.
Here’s just one of the things on his list…
3. Build your own HOME GYM.
No, don’t drop 10G’s on a complete renovation, […]
California Fitness Expert Reveals Fat Burning Secrets
Submitted by Turbulence Training Blog
This week, I’m interviewing one of the most famous fat loss trainers in North America, Alwyn Cosgrove. I recently saw Alwyn speak at a personal trainer’s seminar, and Alwyn showed study after study supporting his fat loss programs.
Today Alwyn will his approach to fat loss in greater detail. […]
